COMMUNITY Classes SUMMER 2024 - VOLUNTARY CONTRIBUTION
Antigym Tuesdays 2-4pm from 30July to 30 August
Tuesday 30 July * Tuesday 6 August* Tuesday 13 August* Tuesday 20 August* Tuesday 27 August
Antigym workshop for all (men, women, children aged 14 and over)
Bring your yoga mat and a blanket and come and discover the benefits of antigym with Brigitte Brady. Whatever your experience with antigym or your physical condition, your body will thank you. Slow, precise and respectful movements will improve your flexibility and help you breathe more freely.
N.B: Chairs will be available for those who cannot sit on the floor.